Mediterranean Swiss Chard

Prep and Cook Time: 15 minutes
Ingredients:
  • 2 large bunches chopped Swiss chard
  • 1 medium clove garlic, pressed
  • 1/2 TBS balsamic vinegar or fresh lemon juice
  • extra virgin olive oil to taste
  • salt and black pepper to taste
Directions: Bring lightly salted water to a rapid boil in a large pot. Cut off tough bottom part of stems. Add the chopped leaves to the boiling water and simmer for only 3-5 minutes, until tender. Strain through colander and press out excess water. Toss with rest of ingredients. Make sure you don't toss chard with dressing until you are ready to serve. Otherwise the flavor will become diluted.

Did you know?

Farmers in 2002 earned their lowest real net cash income since 1940. Meanwhile corporate agribusiness profits have nearly doubled since 1990.

Quotes

"I believe that the great Creator has put ores and oil on this earth to give us a breathing spell. As we exhaust them, we must be prepared to fall back on our farms, which is God's true storehouse and can never be exhausted. We can learn to synthesize material for every human need from things that grow."
~George Washington Carver
Google Analytics Alternative