Spinach Smoothie

Another Spinach smoothie!
They say this one is to live for. It's a great option for spinach left from last week, if there is any, so that you can make great side dishes with the fresh! Let me know what you think, I have not tried it yet, but it sounds good!

  • 1 cup milk
  • 1 banana
  • 1/3 cup yogurt (vanilla is a nice touch)
  • 6 frozen Strawberries (fresh will work, but lacks the cold effect)
  • 5 cups fresh raw spinach


Did you know?

Fruits and vegetables shipped from distant states and countries can spend as many as seven to fourteen days in transit before they arrive in the supermarket.

Quotes

"We're borrowing money from China to buy oil from the Persian Gulf to burn it in ways that destroy the planet. Every bit of that's got to change."
~Al Gore

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