Spinach Smoothie

Another Spinach smoothie!
They say this one is to live for. It's a great option for spinach left from last week, if there is any, so that you can make great side dishes with the fresh! Let me know what you think, I have not tried it yet, but it sounds good!

  • 1 cup milk
  • 1 banana
  • 1/3 cup yogurt (vanilla is a nice touch)
  • 6 frozen Strawberries (fresh will work, but lacks the cold effect)
  • 5 cups fresh raw spinach


Did you know?

The average food item travels 1550-2480 miles (2500-4000 KM) in the U.S.
-The WorldWatch Institute, "Home Grown," 2002

Quotes

"Soil is ultimately a cultural problem, and it will only be corrected by cultural solutions."
~Wendell Berry
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