Spinach Smoothie

Another Spinach smoothie!
They say this one is to live for. It's a great option for spinach left from last week, if there is any, so that you can make great side dishes with the fresh! Let me know what you think, I have not tried it yet, but it sounds good!

  • 1 cup milk
  • 1 banana
  • 1/3 cup yogurt (vanilla is a nice touch)
  • 6 frozen Strawberries (fresh will work, but lacks the cold effect)
  • 5 cups fresh raw spinach


Did you know?

In 1997 a team of scientists and economists estimated that the value of services provided to humanity by the living natural environment to be over 33 trillion dollars per year.

Quotes

"We can no longer import our lives in the form of food, fuel and fundamentalism. Life is homegrown, always has been. So is culture. And so too are the solutions to global problems."

~Paul Hawken, Bioneers Conference 2006
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